Integrative Wellness in Calgary, AB

Biodynamic Craniosacral Therapy - Energy Work - Reflexology - Intuitive & Healing Arts

- empowered embodiment - soul expression - ignited passion - connection to the senses & bliss within the body -

One on one sessions that elegantly integrate physical, emotional and spiritual wellness

Integrative Wellness is a therapeutic approach that combines the modalities of Biodynamic Craniosacral Therapy, Reiki energy healing, reflexology, and intuitive reading.

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What happens during an Integrative Wellness treatment?

The therapist listens with the subtle senses and through gentle contact with the hands. Within this offering of neutral space, the rhythms and underlying energetic expressions of the body can be acknowledged.

The Integrative Wellness process

When trauma occurs, big or small, we don’t always have the resources nor presence to heal it. Patterns of distortion and tension can result from trauma locked in the tissues–from buried emotions causing dis-ease, to the long-held stories of an achy body, to a loss of vibrancy and purpose in life. Through a treatment that is directed by the natural priorities of the body and soul, these underlying aspects can be given a voice and come to resolution in a gentle way. The system is empowered through its own innate wisdom and ability to heal.

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How can these sessions help?

  • Nervous system reset and restore through a treatment that is deeply relaxing and nurturing
  • Relief and alleviation of acute and chronic muscle, tissue, joint pain and tension
  • Promote restorative sleep
  • Aid organ functioning, lymphatic system circulation, toxin clearing and provide a boost for the immune system
  • Engage the body’s natural healing capabilities
  • Provide support for the digestive system
  • Integrate your life’s experiences - space can be made for processes within the body to come to completion
  • Gentle therapy for those with sensitive systems
  • Increase your range of living with vibrancy
  • Come off the treatment table feeling whole again - empowered with clarity, confidence and lightness


Like a counselling session for the body, the body receives an opportunity
to feel heard


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“Heidi is a gifted healer with natural talent. She allows her intuition and training to make every session an amazing experience...”

— Debbie B.

“I could feel my nervous system shift back to its normal placement and my fascia unwind, knots disappearing. After the treatment, I felt in an absolute state of bliss - stress completely gone! My joint pain decreased, and completely resolved itself 100% within days post treatment. I am blown away by this result, massage has never rid my pain like this.”

— Sydney P. TCM

“In just a couple of sessions with Heidi, I noticed an improvement in my range of motion. At first, I was skeptical, but in Heidi’s caring and skillful hands, I feel even closer to full recovery now than ever before. Thank you Heidi for improving my quality of life, you are truly gifted with healing hands."

— Francesco M